In Week 3 of the Ash Rose Project mini-series, host Lisa Hartung continues her 30-day grief journey with Ian McCartor of the Ash Rose Foundation.

This week centers on finding meaning in the present moment. Lisa and Ian discuss integrating remembrance and creative exploration from the first two weeks into a grounded sense of healing, hope, and transformation.

Lisa reflects on what it has felt like to send her mother’s ashes to be incorporated into a memorial portrait, and how the guided journaling and weekly conversations have helped her feel closer to her mom. Allowing her the opportunity to celebrate her mom's essence through storytelling, memory, and art.

Together, Lisa and Ian explore:

• How creativity opens new pathways in grief
• The role of journaling and expression in emotional healing
• Signs, symbols, and moments of connection with loved ones
• The beauty of nature as a mirror for life, death, and renewal
• Why “creating”, not just consuming, helps grief and energy move through the body

Lisa shares a story about her mother’s hibiscus plant blooming in the middle of winter which is a vivid reminder of presence, new life, and love that continues to surround and uplift.

This conversation is an invitation to slow down, embrace vulnerability, and witness how creative expression can transform grief into intimacy, meaning, and even joy.

If you are interested in working with Ian McCartor on your own Ash Rose Project, visit theashrose.org. 

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Special thanks to:

Podcast Editor Jacqueline van Bierk of Pink Star Music

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